Natural Skincare Blog

In our blog, Osmia founder and CEO Sarah Villafranco, MD, shares trusted guidance on skin health, natural skincare, and the therapeutic power of plants. Whether you're curious about acne, sensitive skin, barrier repair, ingredients, or building a minimalist skincare routine, you'll find honest, clear answers rooted in research—and a gentle reminder to treat yourself with kindness.

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A Perfect Afternoon Snack - Osmia

A Perfect Afternoon Snack

This ridiculously simple snack will get your body and brain through the long afternoon!
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Black-Owned Wellness Brands We Love - Osmia

Black-Owned Wellness Brands We Love

Looking for Black-owned wellness brands to support? Here's a list of 19 companies to explore!
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Safe Skincare During Pregnancy - Osmia

Safe Skincare During Pregnancy

Is there such a thing as pregnancy-safe skincare? Yes, and we've got lots of it here at Osmia. Here's some great information about what skincare ingredients to avoid during pregnancy, and how you can support your skin as your belly grows!
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How To Artichoke - Osmia

How To Artichoke

It's early artichoke season, and we're making space on our plate for one of our favorite prickly plants! Find out how our favorite artichoke aficionado, Dr. Sarah Villafranco, prepares this colorful veggie.
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How To Do A Walking Meditation - Osmia

How To Do A Walking Meditation

This walking meditation practice can return you to your senses, clear clutter from your emotional closet, and make room for you to think big thoughts and do great things.
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How to Heal Cheilitis, Dermatitis, and Other Common Lip Conditions - Osmia

How to Heal Cheilitis, Dermatitis, and Other Common Lip Conditions

Trouble with peeling or painful lips? Learn how to identify and treat common lip issues like cheilitis, contact dermatitis, and lip allergies.

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My Favorite Supplements For 2022 - Osmia

My Favorite Supplements For 2022

A list of our founder's favorite wellness supplements, including essential fatty acids, vitamins, and probiotics.
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