Keratosis Pilaris Skincare

Bumpy skin, sometimes called "chicken skin," on your body can be caused by a buildup of keratin and dead skin cells within the hair follicles, causing inflammation, irritation, and a bumpy texture. These natural products can be used on bumpy skin and are safe for use with keratosis pilaris.

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Lavender Pine Body Soap Lavender Pine Body Soap - second image

Lavender Pine Body Soap

A natural, exfoliating body soap with lavender and fir essential oils.

$20.00

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Coffee Mint Body Soap Coffee Mint Body Soap - second image

Coffee Mint Body Soap

A natural, exfoliating body soap with ground coffee and spearmint essential oil.

$20.00

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Oh So Detox Body Soap Oh So Detox Body Soap - second image

Oh So Detox Body Soap

A natural, unscented, detoxifying body soap with activated charcoal for sensitive skin.

$20.00

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Himalayan Body Buff Himalayan Body Buff - second image

Himalayan Body Buff

A salt scrub for use on the body after washing, made with Himalayan salt, lavender, and fir.

$70.00

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Naked Body Mousse Naked Body Mousse - second image

Naked Body Mousse

A natural, unscented body butter for all skin types, including sensitive skin, pregnancy, and newborn babies.

$55.00

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Lavender Body Mousse Lavender Body Mousse - second image

Lavender Body Mousse

A lavender body butter with organic shea butter to soften your skin after showering.

$55.00

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Night Body Oil Night Body Oil - second image

Night Body Oil

A natural body oil with lavender + cedar + chamomile to ease you into sleep after showering.

$70.00

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Exfo Body Soap Exfo Body Soap - second image

Exfo Body Soap

A natural, exfoliating body soap for congested or breakout-prone skin.

$16.00

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Konjac Sponge Konjac Sponge - second image

Konjac Sponge

A natural facial sponge made from a root vegetable, suitable for daily use on all skin types.

$9.00

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Helpful Resources

Keratosis Pilaris: What Causes Bumpy Skin and How to Smooth It Naturally - Osmia
skin health

Keratosis Pilaris: What Causes Bumpy Skin and How to Smooth It Naturally

Keratosis pilaris is a buildup of keratin and dead skin cells within the hair follicles, causing them to bulge (hence the bumpy texture), and often causing them to get irritated and inflamed. Here's how you can help your skin.

Read more
Fragrance and Health: Understanding the Impact of Synthetic Scent - Osmia
featured ingredients skin health

Fragrance and Health: Understanding the Impact of Synthetic Scent

Synthetic fragrance may smell nice, but the side effects aren’t so sweet. From skin rashes to hormone disruption, here’s what to know—and what to use instead.

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How to Remove Sodium Lauryl Sulfate (SLS) from Your Routine - Osmia
ingredients skin health

How to Remove Sodium Lauryl Sulfate (SLS) from Your Routine

Sodium lauryl sulfate (SLS) hides in everything. If your skin’s reactive, cutting it out—from shampoo to laundry soap—can make a big difference.

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Natural Eczema Relief: Causes, Symptoms & Treatment Options - Osmia
skin health wellness

Natural Eczema Relief: Causes, Symptoms & Treatment Options

Learn what causes eczema, common triggers, and natural, barrier-supportive ways to relieve symptoms and reduce flare-ups long term.

Read more

Why Do I Have Chicken Skin?

It could be genetic, it could be chronic inflammation, it could be a curly hair shaft, or it could be a mix of all three. The medical term for the bumps on the backs of your arms and fronts of your thighs is keratosis pilaris, and it's incredibly common; more than 40% of the population experiences KP at some point.

The most important thing you can do for keratosis pilaris is to keep calm and not over-exfoliate! It's so tempting to think you can scrub away your bumpy skin, but if you're doing it on the daily, you're probably making things worse.

Read Dr. Sarah's approach to keratosis pilaris here, and you'll be on your way to smoother skin in no time.