Natural Skincare Blog

In our blog, Osmia founder and CEO Sarah Villafranco, MD, shares trusted guidance on skin health, natural skincare, and the therapeutic power of plants. Whether you're curious about acne, sensitive skin, barrier repair, ingredients, or building a minimalist skincare routine, you'll find honest, clear answers rooted in research—and a gentle reminder to treat yourself with kindness.

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life

Is Health For The Wealthy? - Osmia

Is Health For The Wealthy?

Simple, affordable ways to live a healthier life—from food and exercise to skincare and mindfulness—without spending a fortune.

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Are Beauty Secrets Real? What Skincare Really Works—and What Doesn’t - Osmia

Are Beauty Secrets Real? What Skincare Really Works—and What Doesn’t

 

Skincare “secrets” aren’t so secret. This honest, empowering post explores what really works, what doesn’t, and how to shift the beauty standard—starting with how you see yourself.

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Five Timeless Life Lessons From My Mom (That Still Make Me Smile) - Osmia

Five Timeless Life Lessons From My Mom (That Still Make Me Smile)

From washcloth rituals to wardrobe upgrades, these five life lessons from my extraordinary mom offer simple, soulful ways to take care of yourself—and laugh while you’re at it.

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A Founder’s Journey: From Emergency Medicine to Natural Skincare - Osmia

A Founder’s Journey: From Emergency Medicine to Natural Skincare

From emergency medicine to essential oils, Osmia’s founder shares the heartfelt story behind the brand—and how the loss of her mother led to a life-changing leap.

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Reflections On Going Gray - Osmia

Reflections On Going Gray

Our founder, Dr. Sarah Villafranco, shares her transformation from dark locks to silver strands, and her reflections along the way. 
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How I Get Enough (Vegetarian) Protein - Osmia

How I Get Enough (Vegetarian) Protein

Dr. Sarah's tips for getting enough protein as a vegetarian. It's not as hard as you might think, especially once you have a few of her tricks up your sleeve.
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A Promise To Our Planet - Osmia

A Promise To Our Planet

How Osmia decided to partner with One Tree Planted, and why our mission matters more than ever now.
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Thanksgiving, Cashmere, And A Long Lost Friend - Osmia

Thanksgiving, Cashmere, And A Long Lost Friend

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Prayer From The Lava Rocks - Osmia

Prayer From The Lava Rocks

A tender poem about daughters, crashing waves, and the strength we hope they’ll carry through life’s storms.

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My First Month On Hormone Replacement Therapy - Osmia

My First Month On Hormone Replacement Therapy

Why I finally started hormone therapy for perimenopause, and what I'm noticing so far. (Hint: it involves SLEEP.)
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Five Healthy Habits For A Healthier Life - Osmia

Five Healthy Habits For A Healthier Life

A list of five simple changes you can make that will have meaningful, sustainable results in your life over the course of one year.
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How To Start A Compost Pile - Osmia

How To Start A Compost Pile

Learn how to set up a compost pile in your own backyard, what materials you can use, and why fall is the perfect time to become a soil savior. 
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