Natural Skincare Blog

In our blog, Osmia founder and CEO Sarah Villafranco, MD, shares trusted guidance on skin health, natural skincare, and the therapeutic power of plants. Whether you're curious about acne, sensitive skin, barrier repair, ingredients, or building a minimalist skincare routine, you'll find honest, clear answers rooted in research—and a gentle reminder to treat yourself with kindness.

All Articles

recipes

Mama's Vegetable Soup (Kid Approved!) - Osmia

Mama's Vegetable Soup (Kid Approved!)

This simple, flexible vegetable soup has been a family favorite for years. With ingredients like kale, miso, and tofu, it’s packed with flavor and nutrition—and totally kid-approved. 

Read more
Soothing Turmeric Ginger Latte (Golden Milk Recipe) - Osmia

Soothing Turmeric Ginger Latte (Golden Milk Recipe)

Make this calming golden milk latte with fresh turmeric and ginger to soothe your nervous system and lift your spirits—delicious and easy.

Read more
Gluten-Free Zucchini Fritters - Osmia

Gluten-Free Zucchini Fritters

Do you have a huge zucchini harvest this year?  Check out Sarah's go-to fritters recipe, and serve to friends and family, or hoard all for yourself.
Read more
Gluten-Free Granola With Sesame Seeds - Osmia

Gluten-Free Granola With Sesame Seeds

This easy, gluten-free granola will restore your faith in your favorite healthy snack. It's not too sweet, not too crunchy, and sits lightly in your belly so you can feel alive throughout the day. 

Read more
Raw Corn And Purple Cabbage Slaw - Osmia

Raw Corn And Purple Cabbage Slaw

A super quick cabbage and corn slaw with an apple cider dressing—no mayo in this fresh take!!

Read more
Two Easy Homemade Salsas: Classic Tomato and Fresh Tomatillo - Osmia

Two Easy Homemade Salsas: Classic Tomato and Fresh Tomatillo

Make your own bright, fresh salsa with this simple tomatillo recipe—plus a roasted tomato version, too. Not too spicy, full of flavor, and easy to prep!

Read more
Post-Workout Smoothie - Osmia

Post-Workout Smoothie

A delicious chocolate superfood smoothie for after your hard workouts - let those muscles recover while you enjoy this decadent, frosty treat. It's so tasty you'll forget that it's incredible for you. 
Read more
Gluten-Free Soba Noodle Bowl - Osmia

Gluten-Free Soba Noodle Bowl

A quick, delicious, healthy meal with soba noodles, fresh veggies, and a mouth-watering sesame ginger sauce. 

Read more
Gluten-Free Oat Waffles - Osmia

Gluten-Free Oat Waffles

Sarah divulges her love of warm waffles and her recipe for the most delicious gluten-free, vegan waffles you've ever tasted.
Read more
Best. Cranberry. Sauce. Ever. - Osmia

Best. Cranberry. Sauce. Ever.

Thanksgiving, in our house, is about giving thanks and this cranberry sauce. If we served nothing else, just a bowl of this and a spoon, nobody would care. 

Read more
Aunt Karen's Magical Pasta Sauce - Osmia

Aunt Karen's Magical Pasta Sauce

A soul-warming pasta sauce made with artichokes, olives, lupini beans—and the nurturing spirit of Aunt Karen. Make a big batch and share the love. 

Read more
All Greek To Me! - Osmia

All Greek To Me!

Greek salad may be simple, but it's not boring! In our recipe, we add tempeh for protein, but top with your favorite protein and you've got an entire meal that will make the whole family happy.
Read more