Tea For Glowing Skin

Pouring yourself a piping hot cup has a magical way of calming even the craziest day. The soothing aroma draws you in, but the toasty teacup keeps you centered and coming back for more. It's an experience that brings you back to the moment, and in this case, also supports healthy, happy skin! 

The knowledgeable, in-house nutritionist from Center Strength Pilates Studio in Denver created this irresistible Inner Glow Tea, and we had to share the recipe. This handcrafted brew is full of vitamin C, antioxidants and omega-7 fatty acids, all key ingredients for healthy skin, nails and hair. 

Try it yourself and let us know what you think! 

INGREDIENTS

    • 8 oz. purified water (boiling) 
    • 1 hibiscus tea bag 
    • 2 Tbsp. sea buckthorn juice (you can find this at Whole Foods or a similar natural grocery store) 
    • 1 tsp. raw local honey

    INSTRUCTIONS

    1. Steep tea bag for 3- 5 minutes until the tea is a deep beautiful crimson color. 
    2. Stir in sea buckthorn juice and honey. 
    3. Sit back, sip and savor. 

    Enjoy often, and watch your skin glow!

     

    OUR WELLNESS + SKINCARE EXPERT

    Sarah Villafranco, MD

    Dr. Sarah Villafranco attended Georgetown University Medical School, and went on to complete her residency in emergency medicine at George Washington University. She moved to Colorado, where she practiced as a board-certified emergency medicine physician at Aspen Valley Hospital, Snowmass Clinic, and Valley View Hospital in Glenwood Springs, CO. After losing her mother to pancreatic cancer, she took a local soap making class, and fell in love with the chemistry and artistry of making soap. Sarah went into research mode and was alarmed to learn how many potentially harmful ingredients were in most skincare products on the market. She knew she could make better, safer products that were as effective (if not more so) than conventional products. After a few years of research and development, Sarah stepped away from the emergency room to launch Osmia Skincare in April of 2012. She remains a licensed physician in Colorado, and now helps people find healthier, happier skin as CEO of the brand.