Pouring yourself a piping hot cup has a magical way of calming even the craziest day. The soothing aroma draws you in, but the toasty teacup keeps you centered and coming back for more. It's an experience that brings you back to the moment, and in this case, also supports healthy, happy skin!
The knowledgeable, in-house nutritionist from Center Strength Pilates Studio in Denver created this irresistible Inner Glow Tea, and we had to share the recipe. This handcrafted brew is full of vitamin C, antioxidants and omega-7 fatty acids, all key ingredients for healthy skin, nails and hair.
Try it yourself and let us know what you think!
- 8 oz. purified water (boiling)
- 1 hibiscus tea bag
- 2 Tbsp. sea buckthorn juice (you can find this at Whole Foods or a similar natural grocery store)
- 1 tsp. raw local honey
1. Steep tea bag for 3- 5 minutes until the tea is a deep beautiful crimson color.
2. Stir in sea buckthorn juice and honey.
3. Sit back, sip and savor.
Enjoy often, and watch your skin glow!