STEP ONE: Deep Cleanse + Exfoliation
- ¼ avocado
- 2T almond flour/meal
- A lemon wedge
WHY SHOULD I USE THIS MASK?
Oil cleansing is all the rage, right? Well, this is basically the same thing, except it's fat-cleansing, using an avocado instead of a liquid oil. Avocados come with a little extra nourishment and protein than a pure oil, similar to the difference between coconut butter and coconut oil. The concept behind oil cleansing is that oil, when massaged into the skin, will bond with oil, dirt, makeup, and grime on your skin, and when you wipe your skin clean, you remove these substances with the oil. Because it’s a very deep cleanse, once a week is enough - you can strip too much oil from the skin if you oil cleanse excessively. With the addition of lemon juice and almond meal, you get a gentle, brightening exfoliation as well.
HOW DO I MAKE IT?
Mash the avocado, almond meal, and lemon juice with a fork or a mini-blender until you’ve made a smooth paste. Prepare the skin by holding a warm, wet washcloth on the face for about 30-60 seconds. Work the mixture into the skin of your face and neck, massaging gently in a circular motion for up to two minutes. Pay special attention to any areas of congestion, like the sides of your nose, the area under your bottom lip, and between your eyes. Rinse copiously with your fingers and warm water, then wipe the skin clean with your washcloth.
STEP TWO: Skin Plumping Mask
- 1T ground flax seeds
- 1T raw cacao powder
- 1T raw honey
- ¼ banana
WHY SHOULD I USE THIS MASK?
There’s so much goodness in this simple mask. Flax seeds provide essential fatty acids and banana gives a vitamin and potassium boost to the cells. Raw honey is antibacterial and very softening for the skin. And raw cacao provides an antioxidant boost, as well as a gentle firming effect from the caffeine it contains.
HOW DO I MAKE IT?
More mashing, of course. Combine ground flax seeds, banana, honey, and cacao until smooth, and let the mixture sit for 5-10 minutes. Apply to your clean face and neck, and leave for 20 minutes. You’ll want to step into the shower to massage this one off - it’s really messy! Make sure it’s all rinsed, and follow with your usual facial care products. Your skin should feel plump and hydrated for the next day or two, so enjoy it!!
With love and much spoon-licking from us to you,
