Best Clean Hair Care Products for Sensitive Skin
As the chief formulator for a natural skincare company, and as a medical doctor, I care A LOT about what goes on my skin, and have spent years researching ingredient safety, which informs my decisions about what to use in our products, as well as the other, non-Osmia products I use in my daily routines. Because I’m an expert in the field, and because our awesome Instagram community has come to trust my take on ingredient safety, I get lots of questions about skincare-adjacent products, such as makeup, home cleaning products, and hair care! Since all of these products affect your skin almost as much as your skincare, I’ve done my research and have a few tried and true favorites to recommend. Below you’ll find my favorite hair care products. This is in no way a complete list of all the awesome hair products out there, but I have used all of these products below myself, and can offer my firsthand experience, which is why I’m sharing them here! I don’t have any affiliation with any of these brands, by the way. Just my honest opinion! And, for reference, I have thick, wavy, coarse, undyed, perimenopausal hair. Before that I had thick, dyed hair. And before that, I had even thicker, undyed hair.
Ingredients to Avoid in Hair Care Products
The list of ingredients you might want to avoid in your hair care products can get pretty long, but as someone with sensitive skin (including a history of perioral dermatitis) who cares about the planet and reacts badly to synthetic fragrance, these are some of the things I try to avoid:

Best Clean Shampoos (My Favorites)
Best Clean Conditioners for Soft, Healthy Hair
Best Clean Hair Styling Products
Best Hair Tools for Healthy Styling
My daughter asked for a very posh styling tool called the Dyson Airstraight for Christmas this year, and Santa was generous with her. She, in turn, was generous with me and let me try it on my hair. I have to say, I was impressed. (I better be, with that pricetag!!) It was easy to use, dried my hair straight in less time than when I use a hairdryer, and my hair looked good for the next three days! I don’t have the time or energy to dry my hair often, but when I do, this takes a lot less work than the hair dryer and a round brush.
On the other end of the financial spectrum, the inexpensive Wet Brush on Amazon is easily the best detangling brush I have ever used, and my daughter, whose hair is as thick as mine used to be, agrees. I only brush my hair wet in the shower, so it’s the only brush I use!
Best Hair Oils for Scalp Health and Growth
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You knew this was coming, but our Rosemary Scalp Oil is my favorite hair oil of all time, and I use it three times a week. It’s a prewash scalp treatment, and my favorite time to apply it is before a workout, so my scalp heats up while it’s on. I massage it in with my fingertips, leave it in for an hour or two, and then wash and condition as usual. I’ve noticed that my hair feels stronger, and seems to fall out less than it used to. I can also see new growth in some of the areas my hair is a bit thinner lately, and that makes me almost as happy as the beautiful smell of rosemary! |
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I also like the I Create Shine serum by Innersense. I use it as the final step in my hair routine on wash days, scrunching it into my air-dried waves on curly days, or smoothing it into my straight hair on the rare days when I get inspired to dry my hair. The ingredient list includes “fragrance,” but they say it is a 100% natural fragrance. I’d love to see the fragrance ingredients listed, as it always makes me feel better than not knowing exactly what’s in there, but I trust Innersense as a brand, so I’ll keep the faith! |
One last note, in case you have either of these products on hand at home: our Naked Body Soap makes an amazing shampoo bar (follow with a conditioner), and I use our Naked Body Mousse as a hair mask occasionally, applying it to wet hair and leaving it on for an hour or two before washing it out! Now that you know all of my hair secrets, I hope you find some great products to try for yourself!
FAQ: Clean Hair Care
What is clean hair care?
Clean hair care generally refers to products made without certain controversial ingredients like synthetic fragrance, harsh sulfates, silicones, and endocrine-disrupting chemicals. There is no standardized definition, so ingredient transparency matters more than labels.
Are natural shampoos better for sensitive skin?
They can be—but not always. Some plant-based ingredients can still be irritating. Simpler, ideally naturally-derived, formulas with fewer ingredients are often best for reactive skin.
Is synthetic fragrance bad for your scalp?
For most people, yes. Synthetic fragrance is a common trigger for irritation, itching, and dermatitis, especially in people with sensitive skin.
Do clean shampoos lather less?
Sometimes, yes. Many clean shampoos use gentler surfactants that produce a softer, less foamy lather but still cleanse effectively.
How to Choose Clean Hair Products
When choosing clean hair care products, focus less on marketing terms like “natural” and more on ingredient transparency, gentle cleansing agents, and how your hair and scalp actually respond. If you have sensitive skin, eliminating fragrance (look for "fragrance" or "parfum" on a label) and certain surfactants, like sodium lauryl/laureth sulfate, can make a huge difference in how your scalp feels over time.

The information contained in this post is for educational interest only. This information is not intended to be used for diagnosis or treatment of any physical or mental illness, disease, or skin conditions.













